Flowing through frequency

drewwbaaqquaa

A working project of a life carried by sound and water — music, words, recovery, the body, and the current. A log and record, traveling through internal and external worlds.

descend

● ANAHATA — THE MUSIC

A vessel powered by sound.

Wave Engine and Soular Sessions are where the creation happens — mixes built for water, for driving, for the space between waking and sleep. The sound, frequencies, and artwork born from the unstruck core. Everything here moves.

→ Wave Engine
→ Soular Sessions
→ Mixes
→ Music Releases
→ Listening Projects
→ In Progress

● LITERATURE — THE ARCHIVE

"Information in, information out."
Patience | Balance

Reflections, stories, and observations; an ongoing work in progress. A digital library and collection of learning, experience, and escape.

→ Reflections
→ Substack
→ Non-fiction
→ Fiction
→ Book Blog
→ Digital Library

● RECOVERY — THE JOURNEY WITHIN

The practice of presence.

"Taking the voyage within, beginning to map the vast range of members that represent one’s being, while being curious and accountable, the world around has started to make more sense..."

→ The Story So Far
→ Philosophy & Spirituality
→ Alcoholism
→ The Twelve Steps
→ Internal Family Systems
→ Open Questions

● MOVEMENT — THE BODY'S JOURNEY

Repairing, learning, optimizing; through play.

Exploring the body through swimming, strength training, cold water, nutrition, rest, and recovery. This is an ongoing journey of weight loss, rebuilding fitness, understanding health, and developing strength, resilience, and longevity.

→ Swimming
→ Strength Training
→ Adventure
→ Nutrition
→ Rest & Recovery
→ Transformation

● VISIONARY — ACTIVE ARTWORK

Ideas that outgrow one person.

Community and social-based projects advocating authenticity, healing, and restoration on personal, environmental, and social levels. Exploring visions together to plant seeds and grow together.